The New Years’ resolutions have been forgotten and Christmas is now a distant memory, it’s the end of February and we’re about to welcome a week of Siberian weather. At times like this, maintaining a “self care routine” can be hard. Self care is more […]
Month: February 2018
From pizza to pasta, vegan Italian food is pretty easy to come by. Whether you’re looking for inspiration for your own Italian-inspired feasts, or you’re off to an Italian restaurant and wanting to know what’s ‘safe’ to order, then we’ve got you covered. Look no further, here’s our complete guide to vegan Italian food… 🇮🇹
Vegan chocolate is no longer hard to come by, nor is it restricted to plain old dark choc like Bourneville and Green & Blacks (we still love both, though!). The exponential growth of veganism has brought with it a sweet treat revolution! We are very […]
Is wool vegan? What about silk? Isn’t leather a by-product of the meat industry? As a vegan, these are all questions I get asked regularly. Being a vegan isn’t just about not eating animal products, it’s also about not purchasing any animal products whatsoever – […]
Dealing with panic attacks is never easy. Whether you’re an anxiety veteran or just started feeling panicked out of the blue, hopefully this video will help you in dealing with those moments where you want to stop the world so you can get off!
Getting Protein As A Vegan When you decide to omit animal products from your life, you will inevitably be challenged on your protein intake. Because meat has somehow become synonymous with protein, most people assume vegan protein sources don’t exist. Don’t worry – protein, which […]
Vegan Indian food is surprisingly easy to come by. Traditionally a very vegetarian-friendly nation, India is well-known for its aromatic spices and flavour combinations. Taking the animal products out of Indian food doesn’t take anything away from, what I truly believe, is the greatest cuisine […]