Tag: mental health

17 Things I’d Tell My 17 Year Old Self

17 Things I’d Tell My 17 Year Old Self

This week’s video is inspired by Greta Gerwig’s Ladybird, starring Saoirse Ronan and Laurie Metcalf and 2018’s rising heart-throb, Timothée Chalamet. I went to see Ladybird at my favourite local cinema spot, the Tyneside Cinema in Newcastle. The film had me completely entranced. It’s the […]

My Self Care Routine For When Everything Goes To Sh*t

My Self Care Routine For When Everything Goes To Sh*t

The New Years’ resolutions have been forgotten and Christmas is now a distant memory, it’s the end of February and we’re about to welcome a week of Siberian weather. At times like this, maintaining a “self care routine” can be hard. Self care is more […]

Video: Dealing with Panic Attacks

Video: Dealing with Panic Attacks

Dealing with panic attacks is never easy. Whether you’re an anxiety veteran or just started feeling panicked out of the blue, hopefully this video will help you in dealing with those moments where you want to stop the world so you can get off!

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Why Veganism Isn’t a Cure All

Why Veganism Isn’t a Cure All

Inspired by a few things I’ve spotted online recently, I wanted to take this opportunity to tackle some common misconceptions of veganism, from the pseudo-science to the world of social media, veganism has its fair share of (for want of a better word) bullshit. So, […]